Day 8-9

The Cleanse tablets should have been finished the evening of Day 7.  So, on Days 8 and 9, you will resume drinking the Fiber Drink (mixed with Orange Juice) in the morning.  You should also continue to take the Probiotic Restore in the morning and Spark up to twice a day.

Days 8-9 should look something like this:

• Upon waking:
• Fiber Drink
• Spark
• Probiotic Restore
• Breakfast:
• Meal Replacement Shake (if you are on the Plus Plan)
• OR a healthy breakfast
• Water
• Mid-morning Snack
• Water
• Lunch
• Water
• Spark + Mid-afternoon Snack
• Water
• 4 OmegaPlex + Dinner
• Water
• Optional Snack